Leanbean is a fat burner for women supplement that is designed with women in mind.
It contains a great mixture of natural ingredients to help you shift those unwanted inches. Leanbean claims to help you burn fat while reducing your appetite and food cravings without the use of synthetic stimulants.
This Lean bean dietary supplement review will analyze the product to see if it can really stand up to those claims.
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Benefits
Leanbean contains a blend of all natural ingredients which they claim work in harmony with the female body.
Many of these natural ingredients are already well known for their weight loss benefits, as we’ve seen with other direct sales weight loss shakes in Herbalife and Advocare.
Leanbean claims to help you slim down in the following ways:
Boosting The Metabolism
You may already know that our metabolic rate is the rate at which we burn calories for energy.
Everyone has a base metabolic rate which determines how much energy they burn by simply being alive and breathing. This is known as our Basal Metabolic Rate or BMR.
Our BMR tells us how many calories we would burn if we just laid in bed all day and did nothing.
Of course, if we want to lose weight we can burn additional calories by exercising.
But what if we could raise our metabolic rate to increase our calorie burn further?
Leanbean contains ingredients such as green tea and turmeric to help kick your metabolism up a notch without the use of harsh stimulants.
Appetite Suppression
Aside from increasing your calorie burn, if you want to lose weight you also need to cut the amount of calories you are consuming.
But watching what you eat and counting calories can be quite stressful. It is very common for people to lose their will power in the face of hunger and cravings.
Leanbean can help make your dieting less hassle by suppressing your appetite.
It contains ingredients that fool your brain and gut into believing you have eaten more than you really have. This will help you to get through the day without grabbing a calorie laden snack.
Hormonal Balance
The amount of fat we store in our bodies is largely effected by the levels of testosterone and estrogen we have.
These hormones can be thrown out of balance by an unhealthy lifestyle and toxic diet choices.
If our hormones are out of balance, this can lead to excess weight gain. A balanced body is critical to help you look and feel your best.
Leanbean contains antioxidant ingredients to help boost your body in its fight against these imbalances so you can boost weight loss.
Ingredients
Green Tea Extract
Green tea has been drunk for thousands of years in the far east due to its health boosting effects.
It contains compounds called catechins which have strong antioxidant properties and have been proven to increase resting metabolism.
Catechins have this effect upon the metabolism by increasing the levels of norepinephrine which promotes the burning of fat. (1)
Green tea also contains caffeine which has energy boosting and fat burning qualities. (2)
Glucomannan
One of Leanbean’s top appetite suppressing ingredients, glucomannan is a dietary fiber which slows down the progress of food through the gut.
Glucomannan swells up inside the digestive tract, creating a feeling of fullness which prevents you from feeling hungry for longer. (3)
Glucomannan is so good at reducing the appetite that one study found it reduced body weight by up to 0.8 kg a week. (4)
Turmeric
Turmeric is a much loved spice that has a wealth of health properties. (5)
It is native to India and Southeast Asia, and is commonly used in spicy dishes from these regions.
Turmeric has an active compound known as curcumin, which has a thermogenic and antioxidant effect on the body. (6)
Furthermore, tumeric has been proven to help reduce body fat. (7)
Cayenne Pepper
Another well-known spice, cayenne pepper is often seen in a hot curry.
It contains a substance called capsaicin, which is what make chillies hot.
Capsaicin also has a heat producing effect upon the body, raising the metabolism. (8)
It also can help to reduce your appetite. (9)
Green Coffee
Green coffee is just regular coffee that hasn’t been roasted yet. The beans turn brown during the roasting process which makes them ready for your espresso.
Therefore, green coffee contains much more of the good stuff that is lost during processing.
Green coffee is rich in antioxidants and also contains a chemical called chlorogenic acid.
Chlorogenic acid has been proven to help with the reduction of fat absorption and can reduce blood sugar levels. (10, 11)
Raspberry Ketones
Raspberry ketones are responsible for the colour of the fruit and also contribute to their aroma.
They have been shown to help increase the breakdown of fatty tissue.
Raspberry ketones do this by making the cells more responsive to the fat burning hormone norepinephrine. (12)
Garcinia Cambogia
Often found in fat burning supplements, garcinia cambogia has a potent weight loss effect.
The skin of this tropical fruit contains hydroxycitric acid (HCA), which can reduce abdominal fat accumulation. (13)
Garcinia Cambogia can also reduce the appetite and help lower calorie intake by boosting serotonin levels. (14)
Acai Berry
Acai berries are native to south america and are often referred to as being a superfruit.
It has high levels of antioxidants that can accelerate healing and athletic performance. (15)
There is some evidence that acai berries can reduce cholesterol and fasting insulin, helping you to reduce cravings. (16)
Chromium Picolinate
The mineral chromium is found in many of the foods we eat. It is vital to blood sugar regulation and plays a role in appetite reduction. (17)
Taking chromium when trying to lose weight can assist with reducing hunger and calorie consumption. (18)
Vitamin B6 and B12
Vitamin B6 and B12 are critical for human life.
They are important for energy production and the synthesis of amino acids, cholesterol and fatty acids in the body. (19)
Piperine
Piperine is extracted from black pepper. It is responsible for the peppery taste that we love to add to our meals.
It is included in Leanbean because it can help slow down the absorption of fat and body fat accumulation. (20)
Side Effects
Major side effects are unlikely but with any dietary supplement there’s always things to be aware of.
Firstly, Leanbean does contain some caffeine, although at much lower amounts than other fat burners. Therefore, if you are very sensitive to caffeine you may experience disturbed sleep if you take it too close to going to sleep.
Secondly, Leanbean contains glucomannan which swells in the gut to prevent hunger.
Glucomannan can cause mild side effects if not taken with water. However as long as you drink plenty of liquid and follow the directions you should experience safe weight loss.
Recommended Dosage
One Leanbean capsule should be taken four times a day with food and plenty of water. It is best to spread the dosages out throughout the day for maximum effect.
FAQ:
How to take Leanbean?
Leanbean capsule should be taken four times a day with food and plenty of water.
Who should use Leanbean?
Leanbean is best used by women who want to lose weight and tone up without the use of synthetic stimulants.
Is there a lean bean coupon code?
Leanbean costs $59.00 for 120 capsules (1 month supply). They do not currently offer a lean bean coupon however they have free postage options and money off for buying more.
They also offer a “bikini bundle” for $185.00 which includes: 3 bottles of Leanbean, 1 free bottle, and a workout guide.
Is Leanbean legal?
Yes, Leanbean is legal.
Is Leanbean safe?
Leanbean is safe is used according to directions. It is manufactured in an FDA approved facility.
Where to buy Leanbean – Leanbean on Amazon?
Leanbean is not available on Amazon unless you’ve come across one of the cheap copies or fakes. The real thing is only available to buy from their official website.
Does Leanbean really work?
All the ingredients in Leanbean have proven weight loss and appetite suppressing effects.
How long do you have to take Leanbean before seeing results?
You should see results within 1 or 2 months with diet and exercise. If you have used it according to directions for a full three months and not seen results then Leanbean will give you a refund.
Summary
All of the ingredients in Leanbean are natural and have the clinical proof to help you to lose weight and burn fat.
Due to the lack of synthetic stimulants there are few if any side effects. Although it is important to take Leanbean with plenty of water.
After conducting this Leanbean fat burner review we found a number of benefits for weight loss. However the highlight for us is that the company will provide you with a money back guarantee if you have not seen results after three months of use.
Overall, after taking a closer look at Leanbean we think it is a great choice for women who are looking for a natural boost to their fat burning efforts.
Click here to buy Leanbean for the lowest price
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